Hi, I’m Amy
I help women in midlife crack the case on their hormones and finally feel like themselves again — without wasting thousands on dead-end fixes.
Start here: The Midlife Case Files
A free “mini-investigation” where you’ll learn the top 3 suspects behind your hot flashes, weight gain, and sleepless nights — and how to track the clues in your own body.
Ready to stop guessing and start getting real answers?
The True Crime: Midlife Case File Mentorship
🧬 Your Full DNA Case File (3X4 Blueprint by 3X4 Genetics)
A once-in-a-lifetime genetic blueprint mapping 36 pathways in your body — hormones, metabolism, detox, inflammation, energy, recovery, and more.
🗂 A Customized Investigation Plan
Uncover why your hormones are running the show, how your metabolism actually works, and what YOUR body needs to finally drop weight, sleep, and calm the chaos.
📞 6 Private 1:1 Mentorship Calls (over 3 months)
So you never feel like you’re holding a test report thinking “now what?”
💬 Daily Access via Email or Private Messages
Because questions don’t just come up once a week.
📒 Tracking Tools
Symptom logs, hormone trackers, and case notes to show your progress.
♾️ Lifetime Access
Keep your DNA blueprint, resources, and strategies forever — so you’ll always know how to work with your body.
✨ No more guessing.
✨ No more “it is just your age.”
✨ Just evidence, clarity, and a way forward.
Why Other Solutions Fail
Most women are told:
❌ “It’s just menopause.”
❌ “Take this pill and move on.”
❌ “Try yoga and wine.”
But here’s the truth: those quick fixes are like trying to solve a crime with no evidence. They skip the investigation and treat the wrong suspect.
That’s why your symptoms keep coming back.
Your Personal Case File
When you open your DNA Case File, you’ll discover:
🔎 Hormone Pathways → why estrogen, progesterone, and cortisol are the real suspects.
⚡ Energy Pathways → what’s draining your vitality and how to reclaim it.
🔥 Metabolism Pathways → how your body actually uses food so weight loss becomes doable.
😴 Sleep Pathways → what’s keeping you up at 2 AM and how to finally get rest.
This isn’t theory. It’s your body’s blueprint.
Hi, I’m Amy — RN, Nutritional Therapy Practitioner, and woman who’s been through the trenches of grief + hormones myself.
I know what it’s like to feel lost, dismissed, and stuck in a body that doesn’t feel like yours.
I created this mentorship because I don’t want another woman wasting years — and thousands of dollars — chasing fixes that don’t work.
You’re not broken.
You just need the right evidence.