Hello everyone!
I am Amy a registered nurse, that wants better for my patients. So I became a nutritional therapy practitioner. I love helping middle-aged women navigate perimenopause and I hope you find something that will help you with your symptoms on my page. In my free time I love spending time with all my adult kids, traveling and searching the internet for dupes!

My Favorite Books on Menopause
Menopause books

Best Workout Gear That Will Get You Motivated

The Best Water Bottles For Long Runs

Sustainable Beauty Brands to Support
It all begins with an idea.